Learning French (any new language really!) can feel overwhelming. But studies in language acquisition show that consistency and realistic goals are key to long-term progress.
1. Set Realistic Goals
Start small. Focus on achievable goals : for example learning 10 new words per day. Research shows that short, regular practice sessions are far more effective than long, infrequent ones.
For example, a 2015 study on frequency effects in language learning confirms that repetition and exposure to common words accelerate vocabulary acquisition. [Source]
2. Practice Daily
Even 15 minutes a day adds up. The “spacing effect” proves that consistent, spaced-out practice boosts memory and retention better than cramming.
Learn more about the spacing effect: Wikipedia: Spacing Effect
Learning a language is like a muscle. Train it every day.
- Listen to real French audio (songs, podcasts, YouTube)
- Repeat aloud to practice pronunciation and rhythm
- Record yourself to self-correct and build speaking confidence
3. Focus on High-Frequency Words
Start with the most commonly used words. Studies show that learning the top 2,000–3,000 words gives you access to over 85% of everyday French conversations.
Example resource: French Frequency Dictionary
4. Stay Motivated (Even When It Feels Impossible)
Learning French isn’t a straight line. Motivation comes in waves! We need to remember that some days you’ll feel like a genius, other days like a beginner again. That’s normal.
This sketch by productivity coach Sascha D. Kasper illustrates the rollercoaster of learning perfectly:
When you hit a dip, remember: it’s not failure — it’s just a phase. Keep showing up, and your “I did it!” moment will come.
These strategies are more than just tips: they’re in fact backed by research in Second Language Acquisition (SLA). For more in-depth reading, check out: